About

Personal Health Fitness is a private personal training training studio located in the heart of downtown Ottawa. We offer a private atmosphere to help you reach your fitness goals, one-on-one, without the distractions that you find in other gyms. The studio has a variety of fitness tools including: free weights, kettlebells, a squat rack/olympic bar and bumper plates, a cable system, TRX suspension training and other stability equipment. For your convenience, we also offer shower facilities, a wireless Bose speaker system to play your own music, and a wall mounted TV.

 

Scott Johnston
Owner/Trainer

Scott has been active in the Ottawa fitness community since 2001. He holds Bachelor degrees in Kinesiology from the University of Western Ontario, and Education from the University of Ottawa, as well as numerous certifications in coaching, personal training and kettlebell training. Scott has 15+ years personal training experience, is an avid lifter, runner and cyclist, and is a volunteer to the community he grew up in.

Credentials

  • BEd, University of Ottawa
  • BA (Hons) Kinesiology, University of Western Ontario
  • Agatsu Level 1 Kettlebell Certification
  • YMCA/YWCA Personal Training Certification
  • YMCA/YWCA Individual Conditioning Certification
  • NCCP Level 1 Track and Field coach
  • ODMHA Hockey coach and trainer
  •  

    Chris Briscoe
    Trainer

    Credentials